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Where your work meets your life. See more from Ascend here.

Does the thought of asking for a raise or promotion make you nervous? Most people say it does. A recent survey of 3,000 employees in the UK revealed that 55% of people are unwilling to ask for a raise. Among the reasons were not knowing what to say (16%), worries about appearing greedy (15%), or simply being afraid (12%). Whether your nerves stem from fear, low self-confidence, or a lack of knowledge surrounding your market value, asking for more from your employer is uncomfortable — even when the odds are in your favor.